Carlos will be conducting two evening workshops from 6.30pm – 9pm right here at the School! Everyone is welcome!
Tuesday 7th July 2009
“The Joy of Meditation”
Have you ever been interested in meditation?
Do you want to find the joy of meditation in an easy way?
Then, this workshop is for you.
The great thing about meditation is that we all have everything we need to practice it already! All that is required is simple, skillful guidance that will allow us to get in touch with the unbounded reservoirs of joy, inspiration and love that lie within us. In this workshop we will explore the various building blocks and the many facets of meditation.
In this workshop we will explore the fundamental principles of Tantra, as embodied in the method of Anusara yoga. Tantra offers a most compelling view of life that can literally revolutionize our lives by giving access to the depths of our being and our heart. We will explore the Tantric view of the universe and some of its unique practices. Ultimately, we will discover the value of Tantric practice in that it reveals the divine in the midst of the ordinary, charging our lives with meaning.
Please contact Art of Yoga to register.