This Retreat will be based on the philosophy and wisdom of Tantra, and offers an opportunity to explore how the principles of Tantra inform the practice of Anusara yoga. Using the classical tantric text from the Kashmiri tradition (the Pratyabhijna-hrdayam, or "Heart of Recognition"), we will learn how to recognize the extraordinary in the midst of the most ordinary processes. Ultimately, this tradition teaches that the unfolding of the inner energy brings about the attainment of supreme bliss right within your own heart. The Retreat will include hatha yoga sessions taught by Craig Sharp, a certified Anusara Yoga teacher.
The Retreat will be held at Govinda Valley Spiritual Retreat Centre. Govinda Valley is situated approximately 60-70 minutes (by car), or 50 minutes by train, south of Sydney CBD, in Otford (near Helensburgh) and is surrounded by spectacular natural beauty. It is a short drive from several sparkling beaches and bushwalking is abundant. All meals served at the Retreat Centre are strictly vegetarian. ( http://www.govindavalley.com.au)
Cost: $420 (share accommodation) $320 (camping)
Please contact Art of Yoga for further details about the Retreat Schedule and to register.